Most Draper parents have experienced a tantrum or meltdown with their children. My kids usually lose it when they are hungry or need a nap. Some kids flip out if their routine is altered. My Salt Lake City co-worker claims her kids get crazy when there is a full moon....

As a parent, you have good intentions when it comes to feeding your family a healthy diet. For years now, you have known about the dangers of processed, high-fat, high-sugar foods. You are trying to buy more raw fruits and vegetables. You know it's critical to consume...

Welcome to today's Healthy Salt Lake City Children blog. This site is dedicated to promoting children's health in the Salt Lake City area. Unless you have been living in a cave for the last 20 years, you have heard about the obesity epidemic among U.S. children. There...

Utah kids enjoy exercise when it is fun and most Draper kids love playing with water. Here are some fun ideas for kids outdoor water games and activities that can provide exercise and low-cost entertainment on hot days. Jump Rope with a Twist: Give all participants a...