Select Page

Green Veggies Boost Immunity For Draper Kids

Do your children catch every cold that goes around Draper? Do they regularly have earaches, coughs, or runny noses? Including more green vegetables in their diets could boost kids’ immune systems and help them stay healthy, according to a study in the journal...

Healthy Draper Kids Are Well Rested

Getting an adequate amount of sleep is essential to the health of Draper kids. During sleep, muscles, skin, and bones actually grow and repair themselves. The immune system is recharged during sleep, so this is especially important during the Salt Lake City cold and...

Old-School Snacks for Salt Lake City Kids

What does it take to make a healthy snack? The aisles at every Sandy, Draper, and West Jordan grocery store are lined with packages that claim to be healthy and to contain the newest, most exciting vitamin or mineral. But is that really what makes a snack healthy?...