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Keep Young Sandy Athletes Hydrated

It’s important for kids to be active, but during times of prolonged exercise, especially during hot weather, Sandy kids can become dehydrated. Thirst is not a good indicator of dehydration, when your child says he’s thirsty, he may already be suffering...

Green Veggies Boost Immunity For Draper Kids

Do your children catch every cold that goes around Draper? Do they regularly have earaches, coughs, or runny noses? Including more green vegetables in their diets could boost kids’ immune systems and help them stay healthy, according to a study in the journal...