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4 Quick Healthy Meal Hacks

As a parent, you have good intentions when it comes to feeding your family a healthy diet. For years now, you have known about the dangers of processed, high-fat, high-sugar foods. You are trying to buy more raw fruits and vegetables. You know it’s critical to...

Rethinking Salt Lake City Schools

Welcome to today’s Healthy Salt Lake City Children blog. This site is dedicated to promoting children’s health in the Salt Lake City area. Unless you have been living in a cave for the last 20 years, you have heard about the obesity epidemic among U.S....